Siang- Yang Tan & John Ortberg

Understanding the ABCs of emotional life -- Affect, Behaviour, and Cognition -- can shed light on the causes of depression. In this revised and udated edition of the book, the author looks carefully at the ABCs, showing how your thoughts affect the way you feel and describing how each dimension is linked with depression.

If you suffer from depression or know someone who does, you will find encouragement and help in this reassuring book

ISBN: 81-7176-605-6
Pp: 152
Price: 65.00